This class is suitable for people aged from 16+ years

This program offers students a complete self defence program by promoting the use of mind and body together. Students will learn how to use the aggressor’s strength against themselves. Students will be taught various self-defence techniques against unarmed and weapon attacks

The program teaches
• Escape from common holds and grabs
• Application of pressure points
• Self Defence
• Defence against weapons
• Striking Techniques

Posted by on July 25, 2014